Munch and Move

Valley Heights Preschool Long Day Care Centre also believes that early childhood is the ideal time for children to develop and practice healthy eating and physical activity habits; this includes learning a range of fundamental movement skills that will help children take part in and enjoy physical activity throughout their lives.

Munch & Move offers early childhood services a great opportunity to encourage children’s healthy eating and physical activity using a range of fun, play-based learning experiences. Valley Heights Preschool Long Day Care Centre has incorporated in their daily program the following key areas:

  1. Get active each day
  2. Choose water as a drink
  3. Eat more fruit and vegetables
  4. Select healthy snack alternatives

All our educators have the opportunity

Fact sheets available in our foyer area

https://www.healthykids.nsw.gov.au/campaigns-programs/about-munch-move.aspx

For more information on any of our programs or to visit Valley Heights Preschool Long Day Care Centre to discuss enrolling your child into one of our programs please contact us today